WE PROVIDE TOP CLASS CROSSFIT & GYMNASTICS TRAINING
Our facility is not like any gym you have been to before. We pride ourselves in not only providing world class CrossFit training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor.
Come in for a free trial class at our Navan gym, make some friends, and get fit fast!
WHAT IS CROSSFIT?
With constantly varied workouts and a dynamic community to train with CrossFit is not just another boring gym fad… it is a state of mind, a philosophy and a lifestyle. It doesn’t matter what shape or size you are because CrossFit coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started with a FREE trial class at our gym in Navan, specifically designed for beginners to discover if CrossFit is the right fit for you.
We have a team of experienced trainers onsite to help you through every stage of your CrossFit training as we are one of the most supportive gyms in Navan. Our coaches are CrossFit L1 and L2 certified, holding qualifications in personal training, fitness, weightlifting and first aid.
Always ready to motivate and offer advice, our team will motivate and train you to get in the greatest shape of your life!
Gymnastics Coach & CrossFit Level 1
Ornagh is a Gymnastics Coach & CrossFit Level 1 course tutor. Aswell as running ‘More Chalk’ workshops & courses across the country, Ornagh also works two evening a week coaching gymnastics at CrossFit Navan. Ornagh is known for her bodyweight skills and for her friendly “can do” attitude in helping all our box members.
Until recently, was an office worker until her love of CrossFit made her decide to take the jump into coaching as a career. Nicola has been a very high level CrossFit athlete in Ireland for a number of years. With high placings in the CrossFit open & earning a place on the Irish Grid team ‘Celtic Fire’ who travelled to LA in 2015. Nicola believes in motivation and teamwork and knows that your starting fitness level is only the beginning of your journey.
Elysia runs her own very successful Chyrsalis nutrition & wellness business. With over 10 years experience & a background in powerlifting, Elysia was the ideal fit to become CrossFit Navan’s official nutritionist in 2016. Elysia delivers seminars on-site throughout the year as well as an ongoing remote service package for individual clients.
CrossFit & Personal trainer at CrossFit Navan. Ray was a long time member before obtaining his qualifications in 2015. Due to this, Ray understands the members needs like no other & thus has a cult-like following in the box. Ray believes that CrossFit can be fun for all ages, shapes & sizes. Ray like his heavy tunes during a WOD & is a great team player.
Sinead is an Irish international weightlifter. Having represented Ireland at the world championships in 2015, Sinead is now coaching weightlifting workshops at CrossFit Navan. Sinead has been a member of CrossFit Navan since 2016 & is one of the friendliest & helpful people at the box, while also still being fiercely competitive.
Owner & Head Coach of CrossFit Navan
He has five years experience as a CrossFit trainer with a background in Triathlon. He brings 14 years experience as a fitness trainer and coach to the box & has represented Ireland at the amateur Triathlon world championships in Budapest. Alan also manages & owns the Celtic Series of CrossFit Throwdowns in Ireland. Alan believes that CrossFit is a sport & everyone who ‘plays’ is an athlete, regardless of experience. Alan is an active member of BNI Ireland.
OUR REGULAR CLIENTS
After 8 months I am in the best condition of my life physically and mentally. Everyone that knows me outside of Crossfit comments on this regularly and for me this is great and for Crossfit Navan and it’s coaches it is a big compliment.
We are a family here and have a great time pushing and striving together to be better……one day at a time. If you live in Co.Meath come down and see us!
I love this place….it’s not easy but when you get a PB or conquer a new technique….your buzzing���. I joined middle of August (missed a few sessions due to holidays and ill health) but recently back on it and I am starting to see the results of my hard work..albeit slowly, I am still seeing them�. There is no pressure from the coaches or other CFerrs, but plenty encouraging high fives, fist pumping and this is what I need. I could barely lift the 8kg training bar over my head to start with…..this week…I squatted with a 15kg bar with an additional 25kg weight…”go me”… if your thinking about giving Crossfit a whirl then go for it…you won’t regret it AND you meet a great bunch of looneys along the way…#crossfitallthefrigginway#
I’ve been with CFN since they 1st opened the doors…& as they’ve grown so have I.. grown in strength, ability & more importantly confidence! The joy of watching ur body do things u never thought was possible. When u walk into a class u’ll meet all ages… men & women, all different skill levels but we’re all doing the same work… all scaled to ur ability. .. The most important thing is its FUN!… every day is different & I promise u u’ll never get bored!
I’m already looking forward to my 2017 CFN journey!—
When I first came, years ago, I couldn’t justify the price. As I did not understand the value of what it was. I tried to do my own thing, but it didn’t work. I bit the bullet & now I love training here. Throwing down, getting to know people & having a laugh. I used to endure exercise. Now I enjoy it!
Crossfit Navan is my home from home. Walk in with a dreaded smile. Skip out having left everything on the floor and loving it. I never look at a workout as in what cant I do, its always about what I CAN do and smash it. Everything from a Situp to an Olympic Lift is the order of the day. Alan Fitzpatrick and his amazing team are always working with you to ensure you get the most out of your workout…Joined CFN 28th Aug 2014 and have never looked back.
I’v been at crossfit navan for just over a year now and I can honestly say it’s the best decision I ever made..I’m the strongest I’v ever been and I have so much more confidence in myself and my capabilities..I’m lifting weights I never thought possible and I love seeing all the positive changes in my body and mind..the encouragement you get from all the members is something I’v never experience before at your average gym..the coaches are fantastic and I wouldn’t of gotten to where I am today without them..they encourage me to get out of my comfort zone and push myself to be the best I can be..I’v met an amazing group of people at crossfit navan and I can’t wait to see what the next year brings for me on my fitness journey..
CrossFit Navan has made a huge impact on me personally and it has helped me in ways many of ye won’t know in there. My association with food and body weight has taken a complete 180 degree turn. I haven’t weighed myself in about 4 months and really don’t care what that number is. I am eating guilt free because I know I give my all at the box and deserve a treat every now and then. I’ve met some great people who have made me feel so welcome, encouraged me, driven me harder than I thought I could go & have a laugh with every time I’m there. That’s all down to the box ethos you have created. You should be very proud Alan cos I know your cfn family sure are.
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